charz23- Журнал, 17 мар 22

My mornings are brighter (and more energetic) now that I’ve found a low calorie coffee I love! 2 shots of espresso with skim milk and zero calorie sweeteners. I didn’t know skim milk froths better than other milks!!!

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1652 ккал

Жир: 94,79г | Белк: 98,58г | Углев: 108,81г.   Завтрак: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Milk (Nonfat) , Starbucks Espresso Shot. Обед: Durkee-Mower Marshmallow Fluff, Cantaloupe (Muskmelon), Peanut Butter, Sara Lee Delightful Healthy Multi-Grain Bread, Cento Artichoke Hearts, BelGioioso Fresh Mozzarella Pearls, Grape Tomatoes, Food Club Sliced Black Olives, Italian Salad Dressing , Peloponnese Kalamata Olives, Great Value Romaine Lettuce, Salami. Ужин: Challenge Salted Butter, White Bread , Cabbage , Kroger Corned Beef Brisket Flat Cut. Перекус/Другое: Milk (Nonfat) , Starbucks Espresso Shot, Peppermint (Mint) , Hershey's Kisses Hugs. подробнее ...