sllashley58- Журнал, 16 мар 22

Cold wet and rainy here. Trying to get motivated to go swim this morning. On the plus side my weight is down and my blood pressure this morning is 117/70. Hopefully at my doctors appointment next month I will be able to get rid of some of my medications.

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1329 ккал

Жир: 30,00г | Белк: 81,00г | Углев: 178,00г.   Завтрак: Mrs. Paul's Crispy Battered Fillets, SeaPak Firecracker Shrimp. Обед: Boar's Head All Natural Roast Beef, Trader Joe's Grilled Asparagus Spears, Dream Dinners Jasmine Rice, Bush's Best Black Beans. Ужин: Dream Dinners Jasmine Rice, Bush's Best Black Beans, Jell-O Vanilla Pudding. подробнее ...