cdinkle- Журнал, 15 ноя 14

Managed to ride my bike in to work today. It's cold as hell outside, so I'll definitely need some gloves.
http://www.strava.com/activities/219374218

I also bought a 12lb dumbbell and brought it to work with me this morning. I'm going to start doing some reps during downtime, so that should be awesome :)

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1404 ккал

Жир: 57,82г | Белк: 56,87г | Углев: 176,82г.   Завтрак: Clif Bar Clif Bar - Crunchy Peanut Butter. Обед: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Grilled Chicken Club, Chick-fil-A Waffle Potato Fries (Small). Перекус/Другое: M&M's Pretzel M&M's, Buttered Popcorn Popped in Oil. подробнее ...