bdixon1989- Журнал, 14 мар 22

Steak and eggs with homemade bread. We tried a new diner today and it turned out really well. The steak had garlic butter, balsamic, and hollandaise. Approx 1200cals (I only ate 2 pieces of the toast).

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2227 ккал

Жир: 109,41г | Белк: 111,39г | Углев: 196,92г.   Завтрак: Pineapple, Cantaloupe Melons, Casey's Iced Sugar Cookie, Silk Pure Almond Milk - Unsweetened Original, Coffee, Daisy Low Fat 2% Small Curd Cottage Cheese. Обед: Arnold 100% Natural Whole Wheat Bread, Fried Egg , Market Pantry Shredded Hashbrowns, Beef Top Sirloin (Trimmed to 1/8" Fat) , Onions , Garlic Butter, Newman's Own Balsamic Vinegar, Trader Joe's Hollandaise Sauce. Перекус/Другое: Potato Salad , Culver's Breaded Chicken Tenders (2 Piece). подробнее ...

1549 ккал

Упражнение: Google Fit - 24 часа. подробнее ...