LooseButtons- Журнал, 11 мар 22

2022 03 10, Thurs.
2356est cals, 204g protein.
Coffee/burrito breakfast.
Boiled dinner w/canned ham lunch.
Breaded, fried chicken on wheat bread w/everything topping-1 mozz/1 Pepperjack.
No snack, big meal put me to sleep.
☕🌯🐖🌶️🧅🥕🥔🐓🧀🍞💻🛏️💤

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2427 ккал

Жир: 87,10г | Белк: 153,14г | Углев: 250,63г.   Завтрак: Egg, Applewood Smoked Bacon & Cheese Burrito, High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). Обед: Great Value Taco Seasoning, Vlasic Mild Stackers Banana Pepper Rings, Olivia's Organics Spring Mix Salad, Chi-Chi's Thick & Chunky Salsa (Medium), Kraft Shredded Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , La Banderita Tostadas, Stouffer's Classics Macaroni & Cheese. Ужин: Butter , Minced Garlic, Garlic Powder , Wal-Mart French Bread - Fresh Baked in Store, Grated Romano Cheese, Parmesan Cheese (Grated) , Cooked Broccoli (Fat Not Added in Cooking), Classico Roasted Garlic Alfredo Sauce, Spaghetti, Black Pepper, Skinless Chicken Breast. Перекус/Другое: Water. подробнее ...