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Morning all. Coffee in hand and I woke up this morning, so I think it's going to be a good day. Temp is about 50 this morning and cloudy. Suppose to rain.
Scale is going down, so that is a great start to my day. YAHOO!!!
WOE and WOL is going well. At least I am off to a good start. I always start strong and then drop off. I wish I could stay strong for the duration of my life, because that is what I need to do. Being a food addict is ridiculious!!!!
Hope all have a wonderful day!!!
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888 ккал
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Жир: 58,20г | Белк: 35,93г | Углев: 42,36г.
Завтрак: Butter (Salted), Egg, Cheddar Cheese, ShopRite Heavy Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Hidden Carb, Tap Water. Обед: Whole Milk, Tea (Brewed), Tap Water, Essential Everyday Chicken Breast with Rib Meat, Black Pepper, Diamond Crystal Iodized Salt, Tap Water, Hellmann's Real Mayonnaise, ConAgra Foods Slim Jim4 Pieces. Ужин: Black Pepper, Salt, Vinegar (Cider), Pickled Egg, Maple Syrup, Bisquick Blueberry Pancakes. Перекус/Другое: Mushrooms, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Garlic, Onions. подробнее ...
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