Texasgranny6- Журнал, 08 мар 22

Didn't stick to my high protein low carb today. Tomorrow I will NOT eat sweets.
Macros 27/55/18; 1314 calories; 7.8 fiber net carbs 81.86

---

1314 ккал

Жир: 78,46г | Белк: 56,84г | Углев: 89,66г.   Завтрак: Mocha coffee. Обед: Mocha coffee, Kirkland Signature Mixed Nuts, Sargento Deli Style Sliced Baby Swiss Cheese, Jennie-O Turkey Burger Patties. Ужин: Lance Toasty Crackers with Real Peanut Butter, Little Debbie Nutty Bars (57g). Перекус/Другое: Cafe Valley Bakery Orange Cranberry Brunch Cake, Oscar Mayer Oven Roasted Turkey Breast Extra Lean, Sargento Mozzarella Cheese Stick. подробнее ...