chrishamilton- Журнал, 06 мар 22

Bad day today as feeling ill. So in need of carbs. Not covid just a horrible cold. Too weak to excersise but will make up for it when I'm better for sure.

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1991 ккал

Жир: 70,21г | Белк: 84,73г | Углев: 245,50г.   Завтрак: Gullon Breakfast Oat Chocolate, Asda Semi-Skimmed Milk, Harvest Morn Fruit and Nut Museli. Обед: Babybel Mini Light Cheese, Skips Skips Tingly Prawn Cocktail, Honey , Clover Lighter Spread, Warburtons Bread. Ужин: Co-Op Thin & Crispy Pepperoni Pizza. Перекус/Другое: Co-Op Salted Caramel Ice Cream. подробнее ...

212 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...