KayBuckaroo- Журнал, 06 мар 22

I hardcore struggled to fall asleep, happening more than I want. I upped my cals to 2k for the day and will calorie cycle every 3rd day a minimum of 1700 calories.

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880 ккал

Жир: 20,50г | Белк: 29,00г | Углев: 150,00г.   Завтрак: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Обед: Oroweat Whole Grains Oatnut Bread. Ужин: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Shredded Wheat Original Spoon Size Cereal. Перекус/Другое: Oroweat Whole Grains Oatnut Bread. подробнее ...