wholefoodnut- Журнал, 07 ноя 14

Beautiful harvest moon last night, just coming up as I was on my way home from the gym. Added some weight and a few reps to my workout and one resistance machine but did not get through my whole usual routine yet. Quit after 50 min, usually takes me over an hour. Still good.

Thinking about renewing my membership at the community center. It's closer to home and is good for cardio after work. For $25.00 a year it would save me more than tha a month in gas just getting there 2 days a week. Getting home earlier would also be a plus.

I need to plan meals better with trying to get to the gym daily after work. Coming home late is putting a crunch in available time.

Bought 2 pair of jeans at the thrift shop last night, Levis size 6, Old Navy size 4. At least I now have 2 pair that aren't baggy. We can wear jeans to work so that will expand my work wardrobe. Maybe hit 1/2 of 1/2 this weekend for a few winter tops that aren't baggy so I feel better about me.

Hoping for a baby girl this weekend. The timing would be good for me and my daughter, Mama is also getting very anxious to meet her new daughter.

---

1343 ккал

Жир: 37,15г | Белк: 40,59г | Углев: 142,76г.   Завтрак: updated whole wheat bread, Smucker's Natural Creamy Peanut Butter. Обед: pink bean and veggie soup, Nature's Earthly Choice Wheat Berries. Ужин: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese, updated whole wheat bread. Перекус/Другое: White Table Wine, Oranges. подробнее ...

1924 ккал

Упражнение: Работа по Дому - 1 час, Отдыхать - 5 часа и 30 минуты, Спать - 8 часа, Ходьба (Упражнения) - 5.5 км/ч - 30 минуты, Сидеть За Рабочим Столом - 9 часа. подробнее ...