ramblemanje- Журнал, 28 фев 22

My new favorite pancake replacement. 35 calories each but need like 5 for breakfast but almost no carbs!!! Delicious!

---

1568 ккал

Жир: 78,89г | Белк: 146,15г | Углев: 110,39г.   Завтрак: Quest Chocolate Chip Protein Cookie, Think High Protein Bar Brownie Crunch. Обед: Wal-Mart Bakery Wheat Sub Rolls, America's Choice Bacon Thick Sliced, Smithfield Deli Thin Sliced Turkey, Hormel Sliced Ham, Market Pantry Deli Swiss Cheese Slices. Ужин: Keto Culture Baking Hamburger Bun, Cub Foods Ground Beef (93% Lean / 7% Fat). Перекус/Другое: Jell-O Sugar Free Chocolate Pudding Snack, Peanuts in Shell (Shell Not Eaten). подробнее ...