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Started off at 200 pounds. But I will weigh myself tomorrow. Expect to have gained weight just don’t know by how much. This app will allow me to do this right in order for me to make better progress. This will be the last time I have to start over. God has released me this year for His blessing upon me!
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1542 ккал
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Жир: 36,41г | Белк: 48,81г | Углев: 267,32г.
Завтрак: Sun Date Organic Medjool Dates, Qunol Liquid Turmeric, Double Diamond Farms Mini Cucumbers, Bob's Red Mill Flaxseed Meal, Kroger Lite Coconut Milk, Great Value Frozen Mango Chunks, Safeway Frozen Fruit Medley, Baby Spinach, Kale, Ginger, Celery, Stop & Shop Frozen Pineapple, Frozen Blueberries. Обед: Green Giant Mini Sweet Peppers, Double Diamond Farms Mini Cucumbers, Expo Fresh Strawberries, Alpine Fresh Blueberries, Kroger Sliced Mushrooms, Bob's Red Mill Flaxseed Meal, Chop't Red Onion, Bob's Red Mill Nutritional Food Yeast, Friendly's Honey Mustard Side Salad Dressing, Tone's Cayenne Pepper, Baby Spinach, Earthbound Farm Organic Celery, Kale, Giant Eagle Cherry Tomatoes. Ужин: Great Value Roasted Medley Potato Blend, Hy-Vee California Blend Frozen Vegetables. подробнее ...
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