happyjoycalm- Журнал, 27 фев 22

I made a homemade butter chicken dish ( substituted chickpeas instead of chicken. It is really hard with this meal to calculate cals. I did my best. I went over my calories allotment again today. Progress not perfection. I am noting eating sugar and making better choices. I just need to look at the journey and move forward.

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2332 ккал

Жир: 99,84г | Белк: 108,72г | Углев: 277,44г.   Завтрак: BeeMaid Li'l Honeys, Quaker Butter Popcorn Rice Cakes, Loblaws Sliced Cinnamon Raisin Bread . Обед: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Butter , Mayonnaise (Low Calorie) , Cracker Barrel Marble Cheese Slices, Metro Italian Panini Roll. Ужин: President's Choice Butter Chicken. Перекус/Другое: Tangerines (Mandarin Oranges) , Genuine Health Protein Bar, Hawkins Cheezies (28g), Hawkins Cheezies (28g), Hawkins Cheezies (28g). подробнее ...