LTHOMP56- Журнал, 27 фев 22

know I need to up calories to maintain but I've been munching on nuts all weekend. Lordy I'm going to be gained 5 lbs by Fri. Def feeling better . I've been doing a few things around the house to help my daughter. I'm still not 100% so I have to be careful but it feels so good to do some things. it makes me feel like my old self again.

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1440 ккал

Жир: 65,50г | Белк: 69,00г | Углев: 155,00г.   Завтрак: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Обед: Peter Pan Creamy Peanut Butter, Sunbeam Old Fashioned Bread. Ужин: New York The Original Texas Garlic Toast, Great Value Thin Spaghetti, Food Lion 93% Lean Ground Beef, Traditional Favorites Four Cheese Pasta Sauce. Перекус/Другое: Great Value Mixed Nuts, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. подробнее ...