happyjoycalm- Журнал, 27 фев 22

I really focused on my calories yesterday and I went over. Does anyone else feel when you focus on the food you get more hungry? I walked my dog 4 times for long walks. But I did eat 40 chessies late last night. Feel so guilty. Why can't I through that big bag away. I tell myself that it's a waste and will just finish this last bag. I have cut all processed sugar but eating chips now. ( I guess because they end up as sugar maybe).

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2332 ккал

Жир: 99,84г | Белк: 108,72г | Углев: 277,44г.   Завтрак: BeeMaid Li'l Honeys, Quaker Butter Popcorn Rice Cakes, Loblaws Sliced Cinnamon Raisin Bread . Обед: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Butter , Mayonnaise (Low Calorie) , Cracker Barrel Marble Cheese Slices, Metro Italian Panini Roll. Ужин: President's Choice Butter Chicken. Перекус/Другое: Tangerines (Mandarin Oranges) , Genuine Health Protein Bar, Hawkins Cheezies (28g), Hawkins Cheezies (28g), Hawkins Cheezies (28g). подробнее ...