hollie1974- Журнал, 25 фев 22

Welp, I think I over did it yesterday. End of last week I found out that I have 4 heel spurs (2 acute ones on the rear and 2 tiny ones under). Only my right foot gives me any grief, the left is just a bit of discomfort that I can usually stretch away. Since my right wasn't bothering me too much yesterday I spent a lot of time on my feet, exercising. Well, guess what today? Yup right for is killing me and walking is rather difficult. Lesson learned. I iced it but no change. so I took some Advil and stretched it. Keep your fingers crossed for me. Mama's gotta make dinner and soon! Though we may be looking at sandwiches if this pain doesn't stop.

Hope everyone is having a fantastic day!

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