vjune- Журнал, 26 май 09

VJune~~thanks for posting this! I stumbled across it just before I began Phase 1. It's pretty awesome~~I don't know if I'd have done as well if I hadn't seen it before starting. I've shared it with a few FSD Newbies on this site, but it's always so nice to see it shared by others as well!!! Congrats on your weight-loss success...keep up the Great job! :-)  

Thanks, Real...I am glad it's been shared. I've been pleased with several of the recipes that I tried on that site...another cool site I use often is: www.allrecipes.com They have an option at the top where you click on "Ingredients" and put the ingredients you want to use,or those you have on hand and voila! up come recipes with those ingredients! They are rated 1-5 stars, too, so you can get an idea of the recipes people have or have not liked. 

VJune...Oh my goodness, that site is Fantastic! I'm going to start using that 'Ingredients' option for all this good stuff I already have on-hand! Since I don't enjoy cooking, this will come in very handy! Increased variety...YAY!!! You make me want to do Phase 1 again :-) Thanks for sharing!  

VJune! thank you so much. i was dreading another mouthful of veggie soup and boiled veggies! these recipes are great. I am on Phase 1 - today is my 5th day. I don;t know if i'm loosing weight yet but i feel great and my skin has really cleared up! no more pimples! i'm loving it!  

Yay, Rashika...glad to hear detox is doing something nice for you!! What I've found on Fat Smash, is how much better I *feel*...I feel more energized, my stomach isn't uncomfortable the way it is when I eat junk...I have also found I have had a great time experimenting with mixing and cooking all these healthy foods I've discovered in new and exciting ways! Even tho the list in the Fat Smash book seems like you are limited in what you cook...let your imagination go and it is really limitless!