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This entry isn't going to be easy but I need it as reminder. Tonight my daughter wanted me to make a video with her for her YouTube channel. when I watched the video I was horrified. I'm so so overweight, so unhealthy, my face looks so bloated. I have just completely let myself go. I'm so upset with myself letting it get to this point.

But the good news is tomorrow I can start over. Tomorrow I will start my gym routine again. starting tonight nothing to drink besides water. Tomorrow calorie counting starts again. Tomorrow is the first day on the pathway to good health!

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Комментария 
You can do it!! 💪🏻❤ 
24 фев 22 написано членом: Hazel Harley
Just make a reasonable plan and stick to it. You got this ! 
24 фев 22 написано членом: Alfonso Benavides
I feel your pain. Like your idea if using it to kick-start something positive - self-care. 
24 фев 22 написано членом: HealtyNow
One meal at a time, one day at a time. You can do this and try to be nicer to yourself.  
24 фев 22 написано членом: geralynb
New day...New start...New routine...New YOU!👏👏👏👏  
24 фев 22 написано членом: CrystalJo74
Try some of the wonderful varieties of tea for iced tea. Many teas have health and wellness properties. You don’t have to be so restrictive that water is your only choice.  
24 фев 22 написано членом: Kenna Morton
On your way! You will succeed! 
24 фев 22 написано членом: Cathy4444
Just keep looking forward and keep moving!!! 
24 фев 22 написано членом: Diana 1234
Thank you everyone! I very much appreciate your support!! 
24 фев 22 написано членом: hollie1974
It's never too late to start over!! You'll do great 🙂 
24 фев 22 написано членом: armyvet1
Great thing about FS, there's always tomorrow!!Good luck 🤞 
24 фев 22 написано членом: cmj29
Today is a new day - you got this! 
24 фев 22 написано членом: healthyinjesus
we can always get right back on that wagon!  
24 фев 22 написано членом: sandyeg
I've started over, too. I had gained 32 lbs of my total lost of 70. This past week, I've lost 10 lbs of that. Now 22 lbs to take off just to get back to where I was... the want to lose an additional 35 lbs..... 
24 фев 22 написано членом: Jopenn
That video could be a lifesaver for you! An eye opener! Keep it and look at it every so often for inspiration. I have pictures (fat) on the frig and inside cabinets to help me. 
25 фев 22 написано членом: sandybeach62

     
 

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