merry mel- Журнал, 21 фев 22

steps all done now. 11,964 so happy will go to 12,000 something before the end of the day. Dinner time soon fishcake with green salad and Fresh fruit salad afterwards. Merry Mel 🤩.

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1019 ккал

Жир: 30,22г | Белк: 49,74г | Углев: 132,86г.   Завтрак: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Taste The Difference Cranberry & Golden Raisin Hot Cross Bun. Обед: Total 0% Greek Yoghurt, Nescafe Caramel Latte, Jordans Crunchy Oat Granola, Sainsbury's Runny Honey, Total 0% Greek Yoghurt. Ужин: Fish Cakes, Fruit, Mixed Salad Greens, Tetley Tea with Semi-Skimmed Milk. Перекус/Другое: Sainsbury's Digestive Biscuits. подробнее ...

343 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...