rockytu- Журнал, 31 окт 14

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Still woke up with a fever , sore throat and cough but after a more low carb breakfast I did a hour on the treadmill. A little slower pace. Only 2 1/2 miles but burnt 333 cal. It about killed me. My lungs are on fire. But I feel like I am on the road to recovery.

Happy Halloween!

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This is how I spent last weekend...minus the hour on the treadmill. Hope you feel better soon!

31 окт 14 написано членом: LoadGod

Sorry your not feeling well, but if you have a fever exercising isn't really good. It can wear you out making it harder to fight what ever it is your body is fighting. They say if it's below the neck to rest, if its above the neck than gauge how you feel.

31 окт 14 написано членом: Suzi161

Thanks Suzi. You are right but I was feeling like I was getting so far behind. I was able to eat better and exercise for 2 days now.

01 ноя 14 написано членом: rockytu

Hope you feel better soon! Something going around, a lot of people sick.

01 ноя 14 написано членом: Chillie Willie

I hope you feel better soon and kudos on still doing your exercise even when you don't feel well.

01 ноя 14 написано членом: LadyBea40

I hope you are feeling better by now and don't over do. They say if the cold is from the neck up you can still exercise but if it is from the neck down that it will slow down your recovery so be careful.

02 ноя 14 написано членом: chattycathy1955


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