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It's official I now weigh less than my husband!
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1156 ккал
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Жир: 26,74г | Белк: 57,39г | Углев: 180,53г.
Завтрак: Great Value Light Nonfat Yogurt - Piña Colada, Spectrum Chia Seeds, Water. Обед: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Water. Ужин: lean cuisine-spa collection sesame stir fry w/chicken, Great Value Less Sodium Soy Sauce, Van Chicken Egg Rolls, kraft Asian Toasted Sesame Dressing, Bell Peppers, Radishes, Rothbury Farms Seasoned Croutons, Carrots, Tomatoes, Cucumber (with Peel), Celery, Nature's Greens Kale, Marketside Fresh Spinach, Water. Перекус/Другое: Tazo Zen Green Tea, French's Classic Yellow Mustard, SuperPretzel Soft Pretzels (with Salt), Lipton Green Tea, Celestial Seasonings Green Tea Decaffeinated, Great Value Clover Honey, Cinnamon, equate Fiber Powder, Water. подробнее ...
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2758 ккал
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Упражнение:
Силовые Тренировки (Умеренные) - 10 минуты, Гимнастика (Тяжелая, Например Отжимания) - 10 минуты, Серии Упражнений в Оздоровительном Клубе - 25 минуты, Отдыхать - 15 часа и 15 минуты, Спать - 8 часа. подробнее ...
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 Комментария
Woo Hoo!!! That's how you get 'er done!
28 окт 14 написано членом: BeckyBaby65too
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woohooooooo awesomesauce!
28 окт 14 написано членом: repsgoddess
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Congrats that is always nice
28 окт 14 написано членом: Winniepooh1969
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It was one of my mini goals! On to the next. Time go get under 210.
28 окт 14 написано членом: lettygaylor
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Congrats! That has to be a great feeling!
28 окт 14 написано членом: lmcclain2010
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I know that is a great feeling! I can't wait till I get there.
28 окт 14 написано членом: greycmay
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I haven't weighed less than him in over 10 years! It's a good day!
28 окт 14 написано членом: lettygaylor
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Congrats, can't wait to be less than my husband.
28 окт 14 написано членом: Michele Waymire
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Congratulations! I know how you feel!
28 окт 14 написано членом: Deb_N
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28 окт 14 написано членом: wholefoodnut
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28 окт 14 написано членом: Chillie Willie
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29 окт 14 написано членом: bluebyblos74
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That's one of my goals too! Congratulations!!
29 окт 14 написано членом: Hipaagrammy
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I can totally relate to that goal! My husband used to wear smaller pants than me and it killed me! Nowadays, we are either even or I'm a bit smaller :-)
29 окт 14 написано членом: gilliansings
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Good. Now keep it that way!
29 окт 14 написано членом: lauriehill
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Oh yeah, society says, man should be larger, the female smaller. Not always the case but rather ingrained. You triggered my brain here, more honest revelations on this incredible journey. Honestly, I like to feel smaller than my man. My second husband was shorter than me, weighed more. Looking back I never had that comfy protected feeling. I guess I like that protected feeling. I like having my hand feeling small in theirs, I have itty bitty bones though I'm 5'6" no sorry now 5'5". My doc says my bone structure should be that of someone petite bout 5' or less. Mmmmm one more learning step.
29 окт 14 написано членом: wholefoodnut
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