puhpine- Журнал, 26 окт 14

Параметры Пользователя puhpine | < Предыдущая Запись |Следующий >

No excuses

Had a good work out today, still some muscle ache from the push-up frenzy that i had saturday. Food was good, but i had no hunger whatsoever after the healthy feeding frenzy on saturday evening (*lol*) it was a try out for me: all you can eat without exeeding calories... so i stocked up on veggies and took moderation of fish with loads of herbs and spices... was a fun experiment and i was soooooo full at the end i could not eat another bite.

have a greaat week this week,

giving up is not an option!

maud.

16 Сторонников Поддержка

Комментария

Giving up is not an option! Love that saying, Maud! Have a great week.

26 окт 14 написано членом: Deb_N

I agree, we can't give up and why would we. We get a positive self image and good health by sticking to a healthy lifestyle. Keep going Maud, you're doing great :-)

26 окт 14 написано членом: snezica

You got this Maud! Have a great week!

27 окт 14 написано членом: millerm40

Love your final comment. You are absolutely correct. I am so happy to hear that you are eating veggies and utilizing the tool of moderation from your tool box.

27 окт 14 написано членом: Transformation Butterfly

I'm back at it too, Maud. We can get this done.

28 окт 14 написано членом: northernmusician


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

puhpine-Изменение Веса

Просмотреть Полную Историю

puhpine- Журнал, 26 окт 14

Оставить свой Комментарий

puhpine-Изменение Веса