Week 134. Not really happy, a week with my Mum's funeral and off plan eating wise. Only positive the scales still love me. Onwards and downwards!
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76,2 кг
Потеряно до сих пор: 64,9 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1655 ккал
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Жир: 71,40г | Белк: 78,29г | Углев: 162,78г.
Завтрак: Asda Unsweetened Almond Milk, Skinny Foods Maple Syrup, Asda Wheat Bisks. Обед: HP Brown Sauce, Soft White Roll, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Skinny Whip Toffee & Chocolate Snack Bar, Asda Peaches Halves, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce. Ужин: Slim-Fast Chocolate Caramel Snack Bar, Egg, Roberts Bakery Wholemeal Bread. Перекус/Другое: Pistachio Nuts, Decaffeinated Coffee, Yorkshire Tea Tea, Asda Semi-Skimmed Milk, Pecan Nuts, Cashew Nuts, Almonds, Brazil Nuts, Asda Hazelnuts, Asda Unsweetened Almond Milk, Asda Dark Chocolate. подробнее ...
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постоянный вес
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Комментария
Thinking of you and family and sending love and prayers 🙏
11 фев 22 написано членом: suma-ya-c
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It's a difficult time when u lose ur parents. I was in my early 50s when I lost my mum. having lost my dad a few years earlier. I felt like an orphan! my thoughts are with u. keep up the good work x
11 фев 22 написано членом: Addison5712
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Thanks sumaiyamc, Addison5712 & Kay Herbert 😃👍
11 фев 22 написано членом: jontyboy
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Thinking of you and sending big hugs 🤗😘
11 фев 22 написано членом: bubblegum14
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11 фев 22 написано членом: jontyboy
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My prayers are still with you jontyboy
11 фев 22 написано членом: buenitabishop
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11 фев 22 написано членом: heatherboardman
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Thanks heatherboardman & buenitabishop😃👍
11 фев 22 написано членом: jontyboy
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Take care of yourself. Hope the funeral goes/went well.
11 фев 22 написано членом: mincepiemuncher
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11 фев 22 написано членом: buenitabishop
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Hope you are ok -
I’ve been MIA - my auntie passed on 12/1- there was a big investigation into her care,so we were only able to lay her to rest last week, hope your mums funeral went as well as possible
05 мар 22 написано членом: gaelicgal
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Thanks gaelicgal. Sorry for your loss. My Mums funeral went off with no problems then after the grief hit me. 😪
05 мар 22 написано членом: jontyboy
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