I went through my closet and got rid of a lot of shirts that no longer fit. No more 3X and 2X shirts for me. My mom says I should keep them in storage just in case. But I don't think I want to do that. Just knowing that they are still around makes me feel like I may fail. And failure is not an option.
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1143 ккал
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Жир: 23,00г | Белк: 55,87г | Углев: 181,39г.
Завтрак: Yoplait Pumpkin Cheesecake Greek Yogurt, Spectrum Chia Seeds, Water. Обед: Wal-mart Deli Chicken Tenders, Marketside Fresh Spinach, Nature's Greens Kale, Tomatoes, Radishes, Bell Peppers, Cucumber (with Peel), Celery, Carrots, Rothbury Farms Seasoned Croutons, Wish-Bone Fat Free Italian Dressing, Water. Ужин: Great Value Less Sodium Soy Sauce, Smart Ones Smart Creations Orange Sesame Chicken, Van Oriental Food Shrimp Egg Rolls, Water. Перекус/Другое: Tazo Zen Green Tea, Bananas, Midnight Beauty Black Seedless Grapes, Stash Chai Green Tea, Great Value Clover Honey, Cinnamon, Lipton Green Tea, equate Fiber Powder, Water. подробнее ...
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2960 ккал
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Упражнение:
Ходьба (Упражнения) - 5.5 км/ч - 30 минуты, Силовые Тренировки (Умеренные) - 10 минуты, Гимнастика (Тяжелая, Например Отжимания) - 10 минуты, Серии Упражнений в Оздоровительном Клубе - 25 минуты, Отдыхать - 15 часа и 45 минуты, Спать - 7 часа. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
get rid of them! I'm started going through my closet as well, and have a big pile of clothes to get rid of.. some brand new stuff.. will sell on a swap shop or Craigslist if I can, to have money to buy new clothes as I transition.
22 окт 14 написано членом: Kplata
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I like your attitude: Failure is not an option!! :)
22 окт 14 написано членом: Kelly Nachos
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We have a local place that takes clothes and then sells them at a very low price, just to pay the bills basically. I think that is where I am going to take them.
22 окт 14 написано членом: lettygaylor
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I say chuck the shirts. I've got some that are way too big now, I'm donating them. Great attitude, keep it up!
22 окт 14 написано членом: jmb3450
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You should keep one just to remind yourself how far you've come, and where you don't want to go back.
22 окт 14 написано членом: Instantcrazy
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I packed up 5 garbage bags of clothes...5x to 2x...to take to my sister. She is about 50 pounds heavier than I am, but we are both on the Atkins plan and losing at about the same rate. I feel good about giving the clothes away, but I did keep a souvenir! My sister plans on donating the clothes to the local women's shelter when she loses each size. Women in a shelter need all the help they can get. And you can't usually find the larger size clothes at a thrift shop. So our blessing of lost weight is a blessing to someone else! And who needs the temptation of having those LARGE clothes in the closet! Keep on heading down on the scale :)
22 окт 14 написано членом: Patti No Cake
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Good for you!
I took some pictures of myself near the start of losing weight. The only clothes I kept was what I wore that day. My suggestion would be to keep one outfit for yourself, one that you really liked or wore a lot, as a reminder and let the rest go.
22 окт 14 написано членом: Justdoingtheunstuck
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No, dont keep them! Get rid of them! Out with the old in with the NEW!!!
22 окт 14 написано членом: MJD96
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Toss them! No reminders of the past and a great reason to go out and get something that flatters the new you. Keep up the good work.
22 окт 14 написано членом: mickfan1
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I agree, toss them out or give them away. You can always take them to Goodwill and get a receipt for tax purposes!
22 окт 14 написано членом: BeckyBaby65too
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Thanks everyone! I think maybe the reason my mom also wanted me to keep them is because there are some t-shirts that she bought for me for helping her out, when she needed me. I think I'll keep one of those and definitely give the rest away.
22 окт 14 написано членом: lettygaylor
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everyone told me the same thing. Nope tossed them gave them away. But I did keep my smaller clothes in storage down to my 16 & 18's . Most of the 2x and 1x yoga pants and tops well they still serve their purpose for exercising.
22 окт 14 написано членом: deaby16
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I dream about being able to shop in the "normal" section of any clothes store...
22 окт 14 написано членом: kmunson
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You don't want those clothes weighing you down! The start outfit you can whip out to give motivations to others that it can be done. Yay!
22 окт 14 написано членом: Robnseg
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Do you have a women's shelter near where you live? They would love the donation!
22 окт 14 написано членом: Robnseg
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Women's shelters always need help, I now donate mine to the salvation army. Most of the so called charity thrift shops here are now for profit ones. The salvation army also has a women's shelter, so they do direct needed items to there as well. Some of the workers have told me their stories on how the organization has helped them get back n their feet, they are amazing stories.
22 окт 14 написано членом: wholefoodnut
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They are trying to build a women's shelter in my hometown. I live in a very small town but I can give them to a place that is like the Goodwill but it's locally run by a group of ladies that work closely with the church.
22 окт 14 написано членом: lettygaylor
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I got rid of mine and sadly gained and have had to buy again. Thrift stores! Love your commitment!
22 окт 14 написано членом: madaboutmoose
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I got rid of mine and sadly gained and have had to buy again. Thrift stores! Love your commitment!
22 окт 14 написано членом: madaboutmoose
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Goodwill and the veteran one here is now a for profit run by a company called red something. Salvation army and city mission are non-profit.
23 окт 14 написано членом: wholefoodnut
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