Mike531- Журнал, 08 фев 22

Finally hit one of my long time goals! 225 lbs x 5 on bench press. It blows my mind that I’m almost 50 years old and this is the strongest I have ever been. Things like this really help self motivate, especially when I look at the fact I was benching 160 lbs x 10 last May and less than a year later I’ve add 65lbs to my bench. Woot woot! I’m so pumped!