nvrquit0383- Журнал, 15 апр 11

Last weekend I totally let myself go at one point and definately saw the damage on the scale. I went up over 2 pounds, but refused to track my lack of progress! I told myself, I will get back below where I was before and then some. Thankfully, I got on the scale this morning and had lost that weight and an additional .8 pounds. Two days will mark the end of month 1 of my journey and I am .8 pounds away from the 10 pound mark. I am confidant that I will get down to that goal and promise myself to eat clean and excercise for atleast an hour a day.

Goals by April 17= 208
May 17=200
June 17= 190
July 17= 180
August 17= 170
September 17= 160
October 17= 150
November 30th(my 29th birthday)= 140


I can do this!!!!!!!!!!!!!!!!