A Le memphis- Журнал, 07 фев 22

Chucked diet today. Got bad job news. I will be back on track tomorrow with the reminder that I feel better on track, but today is NOT the day.

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1892 ккал

Жир: 56,35г | Белк: 85,53г | Углев: 172,98г.   Завтрак: Beachbody Shakeology - Vegan Cafe Latte, Chobani 0% Plain Greek Yogurt (8 oz), Baby Spinach, Kroger Sweetened Condensed Milk, Wyman's Fresh Frozen Wild Blueberries, Cocoa Powder (Unsweetened), Quaker 100% Whole Grain Oatmeal, Coffee. Обед: Campbell's Chunky Chicken & Sausage Gumbo, HEB Pita Chips Garlic & Herb, Hunt's Bold BBQ Sauce, Tapenade, Goats Cheese (Soft) , Pork Loin (Tenderloin). Ужин: Sargento Colby Jack Cheese Sticks, Kroger Mesquite BBQ Chips, Red Table Wine. подробнее ...