_bec_ca- Журнал, 04 фев 22

This is ALL adorable!!!! ❣️❣️ 

Thank you Wifey. 💕 You can just make out that there's a bit of coffee in with my cream in my cup. 🤪😁 

I see that. My sil always said I put coffee in my cream. 😂😂 Maybe you and I should hang out!! 😘😘 

Btw, that doggie and board is amazing! Is it one piece or two? 

Wifey, yes we would make an awesome hanging out team! Erq & Wifey, the cutting board was a gift from my DIL many years ago. I think it's from William Sonoma, because she also gave me a personalized apron with the it. ❤ 

Joe, this jam is called jammly, because it's a mix of jam and jelly. We get it from the local bakery and it's made in New Mexico. We also have blackberry, but that's my Joe's favorite, so I use the strawberry. 🍓 😋 

Love it!! 

Sweet!! 

Oooh...sexy😏 

Lovely!  

May have that this morning Becky too, and the coffee for sure! My coffee always has milk in it, and unfortunately now I need my coffee hot. I don’t know what happened to me, I use to love it hot, warm, or cold. I now have to have a pot on the stove waiting there to warm my coffee, making it really hot. I need to get enough coffee by any beans necessary, as long as it’s hot.😁💕☕️ 

Thank you Diana, Wifey, acomandr, Melissa and Shrewdness. 💕 I am a bit discouraged that after being sick and losing a few pounds, I am back up after only 2 days. I know it must be water and such. I need a new plan of action! I almost feel like I have learned nothing about taking care of myself. It's definitely back to the drawing board and tons of positive self-talk. Thank you ladies for your constant encouragement. 💕 

Love this photo! Such a cute board and the words on the plate are just so apt - I need one of those for my hubby as he's always leaving crumbs everywhere - I always ask him if he's got a crumb plate if he's eating something. ;) I seem to see posts at least a day later these days, which is very frustrating. Hope you're having a great weekend Becca! Hope you work out that new plan of action. Sometimes it just takes a few small and gradual tweaks to see some progress. Be kind to yourself! xxx 

Thank you Petra. 💕 I hope you're having a lovely weekend.  

Oh Nikki, thank so much for the encouragement. It's such a mind game with me. This cup and plate is actually from England made by Emma Bridgewater. I paid a pretty penny for them here in the states, but I love them! The name of the design pictured here in called Toast & Marmalade. I love the black and cream, but she's also known for het bright colors and designs. There's a huge discount warehouse sale that happens once a year, but I'm not certain exactly where in England it takes place. I hope you're able to find it for your husband. Joe's not allowed to use mine. 😁 

It looks like a photo in a magazine 😍 

Thank you Eva. 💕  

That look wonderful but if I ate this I would go right back to binging on sugar and high carbs. I gained 20 lbs last year in 6 months. Went from about a size 6 to more than a 12. It's really, really tough to discipline and deny ourselves if we are serious about losing. What I try to do is be very, very strict telling myself I am just giving up things for a limited time just to lose the extra weight. It works, but then when I lose it, I feel I deserve to have a few extras. Bam, I end up triggering my sugar and high carb addictions, and I'm back on the way up. You can do it, but you probably will need to give up some things for a time or be able, willing, and be consistent to exercise for those calories. I can't.  

Snowwhite, yes it is a struggle. I have found that if I stick to real food the majority of the time and allow myself a treat here and there, I do well. That and getting in some kind of activity is key. Thank you for the encouragement. 💕 

Oh thank you sweet Mer! 💖 I am feeling betrer from my stomach and I have all of my meals for today made and measured out, I am not sure I can eat it all, but we will see. 😊