Built me-self some concoction salad. Chicken, lettuce, tomato, spring onion, avocado, cheese, kalamata olives, capers and topped it off with some sour stuff - picalilly, pickled jalapeños, lemon juice and cocktail onions.
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1513 ккал
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Жир: 94,49г | Белк: 126,80г | Углев: 48,74г.
Завтрак: Cholula Original Hot Sauce, Kerrygold Pure Irish Butter, Prosciutto, President Soft Ripened Brie Cheese, Poached Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Обед: Member's Mark Organic Chicken Broth, Cabbage with Meat Soup. Ужин: Scallions or Spring Onions, Mezzetta Non-Pareil Capers, Great Value Sharp Cheddar Cheese, Hass Avocado, Lettuce, Mezzetta Pitted Greek Kalamata Olives, Great Value Kosher Dill Pickle Spears, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Backyard Farms Tomatoes on The Vine, Kirkland Signature Canned Chicken. Перекус/Другое: Hershey's Special Dark Cocoa Powder, Quest Cinnamon Crunch Protein Powder, Baker's Unsweetened Baking Chocolate Bar, Babybel Mini Original Cheese, Navitas Naturals Organic Whole Chia Seeds. подробнее ...
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1164 ккал
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Упражнение:
Бег (Бег Трусцой) - 8 км/ч - 1 час и 50 минуты, Google Fit - 22 часа и 10 минуты. подробнее ...
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