Eliza998- Журнал, 01 фев 22

Over the last month lost 3 pounds, I feel like I should of done better. I am trying to celebrate each win no matter how small. I have set new goals for this month. I have started to exercies more. I realised I feel better after stretching even just for 5 mins a day. So hopefully I lose a bit more this month.

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1735 ккал

Жир: 39,68г | Белк: 105,06г | Углев: 244,18г.   Завтрак: Asda Fresh Orange Juice, Tesco Californian Raisins, Apples , Porridge. Обед: Morrisons Cooked Peeled King Prawns, Asda Piri Piri Chicken Pasta Salad. После Ужина: Prawn Curry, Lindahls Kvarg Coconut, Bananas . Перекус/Другое: Coca-Cola Coca-Cola Zero (Bottle), Soreen Banana Lunchbox Loaf. подробнее ...