devoted- Журнал, 14 окт 14

I'm celebrating a victory! Last night I had eaten dinner and had my snack .. but I was still so tempted to eat more, even though I was completely satisfied and didn't need anything more. I struggle with sugary treats .. and the cookies were calling my name! I had already had my sweet treat for the day (I am only allowing myself one treat a day right now). Normally I would go ahead and splurge without a second thought .. but last night I didn't give into the temptation! :D Tomorrow is my weigh in day .. and I'm actually feeling pretty optimistic about it. That's a NICE change over feeling dread!

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1130 ккал

Жир: 34,21г | Белк: 57,47г | Углев: 159,06г.   Завтрак: Bananas, Friendly Farms 2% Reduced Fat Milk, Quaker Life Cereal - Cinnamon. Обед: Water, Calbee Snapea Crisps Wasabi Ranch, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Smart Balance Omega Plus Light Mayonnaise, Great Value Chunk White Chicken in Water Applewood Smoke Flavor, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Перекус/Другое: 3 Musketeers Unwrapped Bites, Air Popped Popcorn. подробнее ...