I would say eat a pear or maybe some always refrigerated Claussen pickles. They can be found in the cold deli isle.. They taste alot better to me than the shelved brands. Anyways, pickles tend to curb appetite again, for me, really well. At night time, I make sure to snack on them and ceasing the whole chips and dip snack trend.
27 янв 22 написано членом: JayBeJay
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There are SO many choices JustJeanne...but my personal faves are SmartPop popcorn (or air-popped is even better), grapes & apples. If you Google low-fat snacks you'll find OODLES of ideas & recipes.👍
27 янв 22 написано членом: CrystalJo74
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Apples and peanut butter, carrots cucumbers and hummus, boiled egg and pickle 🙂
27 янв 22 написано членом: nessafly
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I like cucumbers with lemon juice and pepper during the day. if I need a snack that won't make me pee all night, I snack on the 100 calorie bags of popcorn.
27 янв 22 написано членом: Kateriee
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Edamame with a little salt.
Pack of flavored Starkist tuna with a few reduced fat wheat thins
Zucchini fries from an air fryer
Apples with natural peanut butter
Nonfat Greek yogurt with honey
27 янв 22 написано членом: ksafire973
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Im finding it hard to do low fat AND low carb, or watch carbs, at the same time. Thanks for all the snack ideas! I do have pickles and grapes and cukes! 😋
27 янв 22 написано членом: JustJeanne
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My #1 favorite .... GoMacro chocolate chop peanut butter bars ... vegan, organic..no glutin 50% Protein 50% fat yummy
27 янв 22 написано членом: BanjoStories
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Correction .... GoMacro chocolate chip
27 янв 22 написано членом: BanjoStories
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Most commercial low fat snacks have added sugar, etc. There is a book called something like "Eat fat, Lose Weight". Also there is a number of Youtube videos by the guys that has the one: "Butter Made My Pants Fall Off". Low fat is slowly being shown to be contrary to losing weight. Things that make your blood sugar go up is the culprit, like glucose (sugar) and high carbs. Eggs, nuts and those sorts of things are healthy. It's a new way of thinking for many.
27 янв 22 написано членом: Snowwhite100
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fat free Greek yogurt. whole quart is only 460 calories. that's my go-to.
27 янв 22 написано членом: HeBrewZ
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@snowwhite100 I can't eat a lot.of fat, I just had my gallbladder removed. 😏
27 янв 22 написано членом: JustJeanne
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GOOGLE is your friend. Just put in low carb snacks post gallbladder surgery. You will find a plethora of suggestions and recipes. Good luck to you.
27 янв 22 написано членом: Kenna Morton
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27 янв 22 написано членом: bigbtn
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Apples and peanut butter powder
27 янв 22 написано членом: StormsGirl
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@angela storm I love using peanut butter powder!
27 янв 22 написано членом: JustJeanne
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27 янв 22 написано членом: Jergens123
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Apples with peanut butter. Rice cakes with nut butter and berries.
27 янв 22 написано членом: asia.noir
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Raw, cold sugar-snap peas -- the fat kind -- eat the shell and all. Frozen grapes. Toasted & salted edamame. Dried, seedless dates.
27 янв 22 написано членом: JustBananas
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27 янв 22 написано членом: kimmer916
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A sliced apple sprinkled with apple pie spice; humus with veggies; frozen berries with non-fat vanilla yogurt + a dash of no sugar added vanilla syrup; a deli slice of turkey wrapped around 1 low-fat string cheese; 1/3 cup 2% cottage cheese put through a Ninja with chopped celery, green pepper and a dash of hot sauce + a 100 Calorie bag of wheat thins
27 янв 22 написано членом: Sherriea125
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