deirdreh- Журнал, 27 янв 22

The most delicious smoothie to date: blueberries and cherries with Okja (my favourite oat milk), steel cut oats, chia seeds and goji berries, with a teaspoon of blue matcha powder to deepen the colour. So sweet! Instant mood lifter.

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1059 ккал

Жир: 22,37г | Белк: 38,09г | Углев: 172,40г.   Завтрак: Woolworths Dried Goji Berries, Okja Oat Milk, Woolworths Steel Cut Oats , Woolworths Chia Seeds, Woolworths Blueberries, Woolworths Cherries. Обед: Sugar, Five Roses Tea, Woolworths Tangy Vegan Mayonnaise , Yellow Onions, Green Leaf Lettuce , Tomatoes, Fry's Vegetarian Original Burgers, Sasko Premium Slices White Bread. Ужин: Sweet Red Peppers , PnP Butternut, Red Onions, Whole Wheat Spaghetti (Cooked) . Перекус/Другое: Woolworths Fruit Cake Loaf, San Pellegrino Aranciata Rossa. подробнее ...

4245 ккал

Упражнение: Apple Health - 24 часа. подробнее ...