SuperRiotPanda- Журнал, 27 янв 22

Breakfast. Salted caramel whey protein, coffee & crushed ice. All Bran Cranberry Granola & plain low fat yogurt. 356 cal

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1372 ккал

Жир: 56,52г | Белк: 111,17г | Углев: 97,40г.   Завтрак: PSN Whey Protein Meltdown, Kellogg's All Bran Granola, Woolworths Low Fat Plain Yoghurt. Обед: NPL Low Carb Whey Slim, Woolworths No Added Salt & Sugar Peanut Butter, Jungle Oats. Ужин: Woolworths Oat & Sesame Rice Cakes, Woolworths Gouda, Woolworths Beef Sausage Roll, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). Перекус/Другое: Woolworths Soya Butter with Honey, Miam Chocolate Coated Whey Protein Nougat, NoMu Skinny Hot Chocolate, Woolworths Oat & Sesame Rice Cakes. подробнее ...