Hedder52- Журнал, 18 май 09

Параметры Пользователя Hedder52 | < Предыдущая Запись |Следующий >

Day 1 so far so good...ate really well today and planning on going for a bike ride tonight if the hubby is up for it! Didn't drink as much water as I would have liked too today, but the day is still young! I pretty much only drink water so it really isn't an issue with me..I am planning on making a batch of brown ride and sauteed veggies tonight and have some left overs for my lunches..plus went grocery shopping and stocked up on fruit and veggies so that will help! I sure hope I can make it though the first phase with no issues...LOL!!! Have nothing going on tonight, tomorrow and Wednesday night have softball, nothing on Thursday night, then Friday night kick ball..yes I said kick ball. We joined a league for the summer and had our fist game last Friday night..it was a blast! Yesterday I played 5 games of softball and it was very hot so did a lot of running and sweating..this weekend we have a big tourney and will be playing both women's and coed so that will be some great exercise! I will post more later this week...wish me luck!

Breakfast~Yogurt & banana
snack~100 calorie chewy granola bar
Lunch~brown rice and veggies..with about 10 small pieces of chicken
snack~grapes
Dinner~brown rice and veggies

Просмотреть Диетический Календарь, 18 мая 2009:

582 ккал

Жир: 5,67г | Белк: 21,55г | Углев: 118,23г. Завтрак: Light Yogurt - Raspberry. Обед: boneless skinless chicken breast, instant brown rice. Перекус/Другое: grapes, 100 calorie chewy granola. подробнее ...

Поддержка

Комментария

How fun is kick ball!!! I used to love playing that. Great job on getting more veggies and fruit...that will help when you have those little cravings...I'll be watching you!! :)

19 май 09 написано членом: jadenby

I haven't played kick ball years! I would probably break my neck, lol. Glad you are having such a great time w/it. Day 1 and you are doing very well. Keep up the good work and have a wonderful week!!

19 май 09 написано членом: Mrs. H


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Hedder52-Изменение Веса

Просмотреть Полную Историю

Hedder52- Журнал, 18 май 09

Оставить свой Комментарий

Hedder52-Изменение Веса