SuperRiotPanda- Журнал, 26 янв 22

Lunch. Pile of banana, oat, egg, whey protein powder, cinnamon & sugar free raspberry syrup. 357 cal

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1374 ккал

Жир: 56,30г | Белк: 113,37г | Углев: 97,73г.   Завтрак: NPL Low Carb Whey Slim, Woolworths Low Fat Plain Yoghurt, Kellogg's All Bran Granola. Обед: Jungle Oats, Nutritech Premium Whey Protein, Egg (Whole), Banana. Ужин: Woolworths Beef Sausage Roll, Simply Delish Zero Jelly, Cooked Pumpkin (Fat Not Added in Cooking), Chicken Meat (Roasted) . Перекус/Другое: Woolworths Gouda, NoMu Skinny Hot Chocolate, Miam Chocolate Coated Whey Protein Nougat. подробнее ...