debbiesater- Журнал, 10 окт 14

I work in a grocery store. From here out I'm going to stay away from the center of the store and shop the perimeter. I have gained so much in so little time by grabbing quick bites from our service deli. All high calorie, and most items fried.

My present goal is to take what I know has worked in the past and stay with it, but not become too compulsive with every calorie and each exercise time. I want it to be fun this time, and I don't want my weight and food choices or exercise to dominate my conversation.

I would love be noticed for looking perhaps a little younger and healthier than what one might expect for someone my age.

Oh yeah, and I want to be okay with how I look naked. Right now, I'm too critical!

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946 ккал

Жир: 24,25г | Белк: 52,56г | Углев: 136,19г.   Завтрак: Honeycrisp Apples, Regular Coffee. Обед: Broccoli, Hillshire Farm Oven Roasted Turkey Breast. Ужин: Private Selection Lemon Greek Yogurt, Butter (Salted), Red Potatoes (Flesh and Skin, Baked), Bob Evans Scrambled Eggs Whites (3 Eggs). Перекус/Другое: Lime Juice, Bottled Water Unsweetened, Sabra Classics Hummus Singles. подробнее ...