1973astolz- Журнал, 21 янв 22

Well after eating my breakfast I suddenly felt nauseous and discomfort in my stomach. Then suddenly I'm in a bathroom a few times. I do have IBS but usually when my IBS acts up I'm constipated. I have been drinking 20 minutes before each meal which is three times cranberry juice with apple cider and lemon juice mixed together. I have been doing this for six days. So I'm wondering if my IBS is reacting to this. I did read today if I feel nauseous, diarrhea, constipated, bloating to stop drinking. So I think I will stop drinking this juice and see what happens. I got dehydrated after in the bathroom five times and that was scary. So I drank some water with a squeeze of Mio. I laid down on the couch and watch some TV but fell asleep. When I woke up I had a little headache and felt a little hungry. So I ate some homemade soup my husband made last weekend and I had froze some. I'm still feeling a little discomfort in stomach. I'm hoping tomorrow is a better day.

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1129 ккал

Жир: 37,36г | Белк: 41,43г | Углев: 157,90г.   Завтрак: Low Calorie Cranberry Juice Drink with Vitamin C Added, Bragg Apple Cider Vinegar, Margarine (Soybean, Hydrogenated) , Toasted Rye Bread , Oranges , Philadelphia Herb & Garlic Cream Cheese Spread, Apples. Ужин: Kraft Marble Cheese Shredded, Stonehedge Farms Tortilla Wraps (60g), Chili Con Carne with Beans, Minute Rice Long Grain. Перекус/Другое: Quaker Crispy Minis Crunchy Dill. подробнее ...