SheaDlady- Журнал, 20 янв 22

Deliberately ate the carbs yesterday knowing it was the quickest way to thin out the bile and get things moving! Miserable evening but feeling much better this morning. Jumping back into high fat once again.

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1166 ккал

Жир: 95,19г | Белк: 67,01г | Углев: 13,96г.   Завтрак: Lard, Scrambled Egg, Ballard's Farm Pork Sausage. Ужин: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade), Vinaigrette Cole Slaw. подробнее ...