Glaun- Журнал, 05 окт 14

I am advancing towards goal, but sooooooo slowly. I reset my RDI to day using the RDI Mummydee uses. I have to lower my daily calorie intake to 1551 from 1700. For me, that is a big jump. However, I did notice that reducing my calories 150 a day has not made me feel hungry. That is good news. It appears that if I continue this way I will reach goal by Oct 28. This will be good, since my whole family is gathering in San Diego that week at a beach house to celebrate my 80th birthday. Kids, Grand kids, Great grand kids. Most of them have not seen my 35 pound loss. I bet they will be surprised.
My wife has started Scuba so as to honor the promise she made me when I started this program. (see Bio if interested). What a great time in life to be alive.
And thanks for all you help fellow travelers on the diet highway.
Glaun

89,2 кг Потеряно до сих пор: 12,9 кг.    Еще предстоит сделать: 1,6 кг.    Следовательность диеты: Достаточно Хорошо.

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