janewodls- Журнал, 18 янв 22

Sodium spike 😁😁😁 I always eat my sweet potato with Kimchi since 2017 when I saw Kim Soo-mi ssaem ate it that way on Jibsabu. The warm soft sweetness from the sweet potato combined with the cold savory tartness of the cabbage kimchi - it’s just heavenly.

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889 ккал

Жир: 36,50г | Белк: 80,87г | Углев: 59,04г.   Завтрак: Mujigae Kimchi, Boiled Egg, Yun-Yi Tahu Original, Sweet Potato (Without Skin, Cooked, Boiled) . Обед: Mujigae Kimchi, Yun-Yi Tahu Original, Sweet Potato (Without Skin, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). подробнее ...

521 ккал

Упражнение: GGL Day 5 + Resistance Band - 1 час, Apple Health - 23 часа. подробнее ...