SheaDlady- Журнал, 11 янв 22

Getting ready for that shopping list. Thinking I am going for more beef this time. Unfortunatly, that means having to go to the grocery store. I hate shopping, but feel the need to do a few days of salad, slaw and beef. Note to self: Kara Coconut Creme is the best shelf stable altrnative for my coffee.

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670 ккал

Жир: 28,00г | Белк: 78,00г | Углев: 24,00г.   Завтрак: Thai Kitchen Coconut Cream (Unsweetened), Splenda Splenda Naturals Stevia, Folgers Flavors French Vanilla Ground Coffee. Обед: Heinz Ketchup No Sugar Added, Utz Pork Rinds, Monster Beverage Zero Ultra, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Ужин: Heinz Ketchup No Sugar Added, Tsang Szechuan Spicy Sauce, Tyson Foods 98% Fat Free Premium Chunk Chicken Breast in Water. подробнее ...

4157 ккал

Упражнение: Сидеть За Рабочим Столом - 2 часа, Работа по Дому - 1 час, fidgeting - 5 часа, Спать - 4 часа и 30 минуты, Отдыхать - 11 часа и 30 минуты. подробнее ...