Klynn82- Журнал, 05 янв 22

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Though nobody can go back and make a new beginning, anyone can start over and make a new ending. – Chico Xavier

Wow, it has been a while. I am so disappointed in where I let myself go. I have been trying to get back on track for 2 1/2 years, but I just never felt it in my heart. I knew in my head I needed it, but my heart wasnt in it. I am back now, though, and better than ever! I am picking myself up by my boot straps and getting back on this horse!

Today begins my 24 hour fast, I have had nothing but water and 3 Ballerinas tea all day. Tomorrow at 6pm, I will break that fast with Blue Cheese Butter Burgers and Parmesan crusted zucchini. I am excited to get back on track!!

Daily Prayer -
Lord, I thank you for another opportunity to change my life. I know that I can only succeed with your help and so I come before you, humble myself and cry out to you. Lord, I need your help! I want to live a life that doesn't end prematurely due to my weight. I want to experience life without limits. Lord deliver me from my addictions, and help me become stronger and better. Lord bless us all, and keep us in your wonderful graces. Amen!

Просмотреть Диетический Календарь, 05 января 2022:

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Упражнение: Спать - 7 часа, Сидеть За Рабочим Столом - 10 часа и 30 минуты, Google Fit - 6 часа и 30 минуты. подробнее ...

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Комментария

Start where you stand— don’t wait till after Thanksgiving or after Christmas or for sure right after New Year, or maybe I’ll wait until after a valentines, or my 1 year old’s BD, or Fourth of July —- but for sure after Memorial Day. Does every event in life have to be about FOOD. Start where you stand. No excuses.

05 янв 22 написано членом: Kenna Morton

welcome back Klynn this is a 'no judgement' zone and we are here to help one another. I also have been away from this site and am disappointed with myself, but I know I am only human and have an addiction with food and compulsive overeating. I am trying to start again and take it one day at a time, one temptation at a time. It is not easy but with each moment I am mindful of my eating I feel a sense of accomplishment. There are people out there that do not understand what we go through. Take care and take it a day at a time.

17 янв 22 написано членом: JMA312

I remember you!! 💖💖💖 Here to support and encourage you! Prayers you’ll do what you know is right for your health and future. xo

17 янв 22 написано членом: wifey9707

👋👋👋How's it going?

01 июн 23 написано членом: Joe Not Exotic


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