JustJeanne- Журнал, 04 янв 22

having my gallbladder removed on January 6th. I am nervous about what the future holds healthwise and I hope I can wrap my head around the new way of eating so I dont derail 3 years of progress.

---

712 ккал

Жир: 15,41г | Белк: 51,38г | Углев: 105,31г.   Завтрак: Thomas' Bagel Thins - Plain, Lakanto Peanut Butter Powder. Обед: Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Raisin Bran Crunch Original. Ужин: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Boneless Skinless Chicken Breasts. Перекус/Другое: Publix Low Moisture Part-skim Mozzarella Cheese , Cooked Mushrooms (Fat Added in Cooking). подробнее ...