CrystalJo74- Журнал, 02 янв 22

It's time...time to shake off the lethargy and laziness and pick up that bat! I, for one, am armed and dangerous! 😂 OK...so it's a cane instead of a bat ~ but I intend to get rid of the cane this year! Let's go!🤸‍♀️

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1302 ккал

Жир: 36,90г | Белк: 53,28г | Углев: 199,34г.   Завтрак: Cuties Mandarin Orange, Eggland's Best Large Grade A Eggs, Home Fries with Green or Red Peppers and Onions, Lucerne Sugar Free French Vanilla Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder), Milk (Nonfat), Ovaltine Rich Chocolate Mix. Обед: Dairy Queen Vanilla Cone (Small), Alexia Sweet Potato Puffs. Ужин: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Baby Spinach, Better Body Foods PB Fit Peanut Butter Powder, Signature Select Frozen Strawberries & Bananas , Stop & Shop Baby Carrots, Marketside Slow Cooked Beef Pot Roast. Перекус/Другое: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Bananas , Dannon Light & Fit Greek Yogurt - Vanilla (170g). подробнее ...

1558 ккал

Упражнение: Fitbit - 24 часа. подробнее ...