PokemonTrainer- Журнал, 27 дек 21

Not much to say today, I'm not feeling too well. Scale still trending downwards. 1.4 pounds below start weight.

SW 460
CW 458.6
GW 120

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991 ккал

Жир: 30,06г | Белк: 61,16г | Углев: 118,42г.   Завтрак: 2% Fat Milk, Post Honey Bunches of Oats Whole Grain Honey Crunch. Обед: Great Value Pepper Jack Cheese Slice, Hillshire Farm Oven Roasted Turkey Breast, Schmidt 647 White Bread, Hillshire Farm Honey Ham. Ужин: Ham (Whole, Cured, Roasted), Betty Crocker Cheesy Scalloped Potatoes, Pictsweet All Natural Mixed Vegetables. подробнее ...