PokemonTrainer- Журнал, 26 дек 21

I didn't record what I ate yesterday... mostly because I'm not sure what some of it even was, lol. Mom made Christmas dinner and her friend Candy helped out. I ate a little bit of everything. Ham, turkey, biscuit, mashed potatoes, macaroni and cheese, some kind of broccoli (casserole?), some kind of corn in a sweet creamy sauce... I missed eating real food. Love living with my mom again.

Yesterday was also day 3 of my workout. I was able to noticeably push myself harder this time. I was able to continue exercises without breaks in between each one. More like every two or three, but improvement is improvement.

Today the scale was kind enough to show me a weight below my start weight as well, lol. Little victories.

SW: 460
CW: 459
GW: 120

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805 ккал

Жир: 27,66г | Белк: 41,58г | Углев: 96,15г.   Завтрак: Strawberries, Ham (Whole, Cured, Roasted), Pillsbury Grands! Homestyle Buttermilk Biscuits. Ужин: Great Value Jumbo Shrimp, Pillsbury Grands! Homestyle Buttermilk Biscuits, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce. подробнее ...