CrystalJo74- Журнал, 22 дек 21

If you're planning on baking today (like I am)...don't forget to add a dash of joy & contentment!👩‍🍳👨‍🍳💙🎄🎵

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1337 ккал

Жир: 52,07г | Белк: 76,45г | Углев: 150,86г.   Завтрак: Johnsonville Chicken Sausage with Real Apples, Kraft 2% Milk American Cheese Singles, Onions, Great Value Shredded Hash Browns, Avocado Vegetable Oil, Eggland's Best Large Grade A Eggs, Lucerne Sugar Free French Vanilla Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Обед: Bumble Bee Solid White Albacore in Water, Trader Joe's Hass Avocado, Dry Roasted Sunflower Seeds (with Salt Added), Cottage Cheese (Lowfat 2% Milkfat), Dole Butter Lettuce, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Jif Reduced Fat Creamy Peanut Butter, Oroweat 100% Whole Wheat Small Slice, Roma Tomatoes. Ужин: Reese's Miniature Peanut Butter Cups (1), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Splenda Brown Sugar Blend, Gala Apples, Ore-Ida Sweet Potato Straight Fries. Перекус/Другое: Reese's Miniature Peanut Butter Cups (5). подробнее ...

1230 ккал

Упражнение: Fitbit - 24 часа. подробнее ...