Steviefan1- Журнал, 17 сен 14

Thanks everyone for all the encouragement! Got walk in yesterday and today. Weather cooling and it is nice. Going to Brook Green Gardens in SC tomorrow with R&J and the guys. LOTS of walking there...it's a big park with statues and monuments, and lovely lush gardens to tour. Weather looks perfect! I am looking forward to being able to keep up and enjoy it this time, instead of dreading the walking.

---

725 ккал

Жир: 21,59г | Белк: 64,07г | Углев: 78,69г.   Завтрак: Regular Coffee, Lipton Diet Green Tea with Citrus. Обед: Dannon Light & Fit Yogurt - Strawberry (Container), Sargento Light Mozzarella String Cheese. Ужин: Laughing Cow Light Creamy Swiss Cheese Wedges, Boca Grilled Vegetable Meatless Burgers, Quest Chocolate Chip Cookie Dough Protein Bar, Hormel Chunked Chicken Breast in Water, Crunchmaster Multi-Seed Crackers - Original, Kraft Fat Free Zesty Italian Dressing. Перекус/Другое: Popsicle Sugar Free Popsicles, Crunchmaster Multi-Seed Crackers - Original. подробнее ...

2017 ккал

Упражнение: Ходьба (Медленная) - 3 км/ч - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...