SuperRiotPanda- Журнал, 21 дек 21

Not going to weigh myself until January. I don't want to depress myself while on holiday. Haven't been sticking to daily calorie limit, but haven't been going overboard and still doing all my workouts. Still eating mostly healthy!

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1262 ккал

Жир: 46,38г | Белк: 109,36г | Углев: 87,99г.   Завтрак: Woolworths Low Fat Milk, Woolworths No Added Salt & Sugar Peanut Butter, Nutritech Premium Pure Whey. Обед: Albany Low GI Wholewheat Brown Bread, Tomatoes, Woolworths Medium Fat Cheddar (KJ Conyrolled), Klein Karoo Ostrich Burger. Ужин: Woolworths Pink Lady Apples, Zucchini, Gracious Bakers Banting Penne Pasta, Aubergine, Carrots , Tomato Puree (with Salt Added, Canned) , Food Lovers Ground Beef. Перекус/Другое: Klein Karoo Ostrich Burger, NoMu Skinny Hot Chocolate. подробнее ...